JUICE vs PURE GRANATE
Nutrition comparison per 100 g serving
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JUICE wins in 5 out of 9 nutrient categories
JUICE: 5
vs
PURE GRANATE: 1
(3 ties)
Overview
| Nutrient | JUICE | PURE GRANATE | Winner |
|---|---|---|---|
| Calories | 29 cal | 58 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 7.1 g | 15 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | JUICE | PURE GRANATE | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 0 MG | |
| Potassium, K | 0 MG | 146 MG | |
| Sodium, Na | 49 MG | 0 MG |