JUICE vs 100% JUICE

Nutrition comparison per 100 g serving

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100% JUICE wins in 4 out of 12 nutrient categories

JUICE: 3 vs 100% JUICE: 4 (5 ties)

Overview

Nutrient	JUICE	100% JUICE	Winner
Calories	38 cal	49 cal
Protein	0 g	0.6 g
Carbs	9.2 g	12.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	JUICE	100% JUICE	Winner
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	36.8 MG

Mineral	JUICE	100% JUICE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.2 MG	0 MG
Potassium, K	15 MG	178 MG
Sodium, Na	2 MG	6 MG

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