JUICE vs JUICE DRINK

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

JUICE: 4 vs JUICE DRINK: 4 (2 ties)

Overview

Nutrient	JUICE	JUICE DRINK	Winner
Calories	55 cal	10 cal
Protein	0.7 g	0 g
Carbs	13.0 g	2.5 g
Fat	0 g	0 g	Tie
Fiber	0.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	JUICE	JUICE DRINK	Winner
Vitamin C, total ascorbic acid	21.1 MG	25 MG

Mineral	JUICE	JUICE DRINK
Calcium, Ca	14 MG	0 MG
Iron, Fe	0.3 MG	0 MG
Sodium, Na	11 MG	15 MG

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