JUICE vs 100% JUICE WITH ADDED INGREDIENTS

Nutrition comparison per 100 g serving

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JUICE wins in 6 out of 10 nutrient categories

JUICE: 6 vs 100% JUICE WITH ADDED INGREDIENTS: 2 (2 ties)

Overview

Nutrient	JUICE	100% JUICE WITH ADDED INGREDIENTS	Winner
Calories	55 cal	62 cal
Protein	0.7 g	0 g
Carbs	13.0 g	15.4 g
Fat	0 g	0 g	Tie
Fiber	0.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	JUICE	100% JUICE WITH ADDED INGREDIENTS	Winner
Vitamin C, total ascorbic acid	21.1 MG	30 MG

Mineral	JUICE	100% JUICE WITH ADDED INGREDIENTS
Calcium, Ca	14 MG	8 MG
Iron, Fe	0.3 MG	0.2 MG
Sodium, Na	11 MG	12 MG

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