JUICE vs 100% APPLE JUICE FROM CONCENTRATE

Nutrition comparison per 100 g serving

Ad 468x60

JUICE wins in 10 out of 15 nutrient categories

JUICE: 10 vs 100% APPLE JUICE FROM CONCENTRATE: 1 (4 ties)

Overview

Nutrient	JUICE	100% APPLE JUICE FROM CONCENTRATE	Winner
Calories	46 cal	50 cal
Protein	0.8 g	0 g
Carbs	11.3 g	12.1 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	JUICE	Winner
Niacin	0.2 MG
Riboflavin	0.0 MG
Thiamin	0 MG	Tie
Vitamin B-6	0.1 MG
Vitamin C, total ascorbic acid	30 MG

Mineral	JUICE	100% APPLE JUICE FROM CONCENTRATE
Calcium, Ca	8 MG	0 MG
Magnesium, Mg	10 MG	0 MG
Potassium, K	188 MG	117 MG
Sodium, Na	6 MG	10 MG

Ad 728x90