JUICE vs 100% JUICE

Nutrition comparison per 100 g serving

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JUICE wins in 3 out of 10 nutrient categories

JUICE: 3 vs 100% JUICE: 2 (5 ties)

Overview

Nutrient	JUICE	100% JUICE	Winner
Calories	29 cal	67 cal
Protein	0 g	0 g	Tie
Carbs	7.5 g	16.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	JUICE	100% JUICE	Winner
Vitamin C, total ascorbic acid	10 MG	30 MG

Mineral	JUICE	100% JUICE	Winner
Iron, Fe	0.5 MG	0 MG
Potassium, K	0 MG	58 MG
Sodium, Na	15 MG	15 MG	Tie

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