JUICE vs 100% CARROT JUICE
Nutrition comparison per 100 g serving
Ad 468x60
100% CARROT JUICE wins in 5 out of 11 nutrient categories
JUICE: 2
vs
100% CARROT JUICE: 5
(4 ties)
Overview
| Nutrient | JUICE | 100% CARROT JUICE | Winner |
|---|---|---|---|
| Calories | 75 cal | 25 cal | |
| Protein | 0.4 g | 0.8 g | |
| Carbs | 17.5 g | 5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUICE | 100% CARROT JUICE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | JUICE | 100% CARROT JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 8 MG | Tie |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 179 MG | 371 MG | |
| Sodium, Na | 19 MG | 35 MG |