JUICE vs 100% APPLE JUICE

Nutrition comparison per 100 g serving

Ad 468x60

JUICE wins in 8 out of 15 nutrient categories

JUICE: 8 vs 100% APPLE JUICE: 2 (5 ties)

Overview

Nutrient	JUICE	100% APPLE JUICE	Winner
Calories	46 cal	46 cal	Tie
Protein	0.8 g	0 g
Carbs	10.8 g	11.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	JUICE	100% APPLE JUICE	Winner
Folate, total	25 UG	0 UG
Niacin	0.3 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-6	0.1 MG	0 MG
Vitamin C, total ascorbic acid	30 MG	32.5 MG

Mineral	JUICE	100% APPLE JUICE
Calcium, Ca	146 MG	0 MG
Iron, Fe	1.1 MG	0 MG
Potassium, K	188 MG	0 MG
Sodium, Na	0 MG	15 MG

Ad 728x90