JUICE vs GREEN APPLE PUNCH

Nutrition comparison per 100 g serving

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JUICE wins in 8 out of 16 nutrient categories

JUICE: 8 vs GREEN APPLE PUNCH: 4 (4 ties)

Overview

Nutrient	JUICE	GREEN APPLE PUNCH	Winner
Calories	46 cal	25 cal
Protein	0.8 g	0 g
Carbs	10.8 g	6.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	JUICE	GREEN APPLE PUNCH	Winner
Niacin	0.3 MG	0 MG
Riboflavin	0.0 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-6	0.1 MG	0 MG
Vitamin C, total ascorbic acid	30 MG	37.5 MG

Mineral	JUICE	GREEN APPLE PUNCH
Calcium, Ca	146 MG	0 MG
Magnesium, Mg	10 MG	0 MG
Phosphorus, P	8 MG	0 MG
Potassium, K	188 MG	0 MG
Sodium, Na	0 MG	15 MG

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