JUICE vs 100% JUICE

Nutrition comparison per 100 g serving

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JUICE wins in 8 out of 16 nutrient categories

JUICE: 8 vs 100% JUICE: 3 (5 ties)

Overview

Nutrient	JUICE	100% JUICE	Winner
Calories	46 cal	38 cal
Protein	0.8 g	0.8 g	Tie
Carbs	10.8 g	8.8 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	JUICE	100% JUICE	Winner
Niacin	0.3 MG	0 MG
Riboflavin	0.0 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-6	0.1 MG	0 MG
Vitamin C, total ascorbic acid	30 MG	25 MG

Mineral	JUICE	100% JUICE
Calcium, Ca	146 MG	17 MG
Magnesium, Mg	10 MG	0 MG
Phosphorus, P	8 MG	0 MG
Potassium, K	188 MG	158 MG
Sodium, Na	0 MG	15 MG

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