JUICE vs RAW GALA APPLE JUICE
Nutrition comparison per 100 g serving
Ad 468x60
JUICE wins in 4 out of 11 nutrient categories
JUICE: 4
vs
RAW GALA APPLE JUICE: 3
(4 ties)
Overview
| Nutrient | JUICE | RAW GALA APPLE JUICE | Winner |
|---|---|---|---|
| Calories | 71 cal | 51 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 16.7 g | 13.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUICE | RAW GALA APPLE JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.5 MG | 16.9 MG |
Minerals
| Mineral | JUICE | RAW GALA APPLE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 52 MG | 0 MG | |
| Sodium, Na | 10 MG | 0 MG |