JUICE vs NECTAR

Nutrition comparison per 100 g serving

Ad 468x60

NECTAR wins in 7 out of 11 nutrient categories

JUICE: 2 vs NECTAR: 7 (2 ties)

Overview

Nutrient	JUICE	NECTAR	Winner
Calories	67 cal	58 cal
Protein	0 g	0.4 g
Carbs	16.7 g	14.6 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.4 g
Sugar	0 g	0 g	Tie

Vitamin	JUICE	NECTAR	Winner
Vitamin C, total ascorbic acid	0 MG	25 MG

Mineral	JUICE	NECTAR
Calcium, Ca	0 MG	83 MG
Iron, Fe	0 MG	0.8 MG
Potassium, K	179 MG	0 MG
Sodium, Na	15 MG	6 MG

Ad 728x90