JUDICAKES vs CORN & CHEESE GRIDDLE CAKE

Nutrition comparison per 100 g serving

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CORN & CHEESE GRIDDLE CAKE wins in 7 out of 12 nutrient categories

JUDICAKES: 2 vs CORN & CHEESE GRIDDLE CAKE: 7 (3 ties)

Overview

Nutrient	JUDICAKES	CORN & CHEESE GRIDDLE CAKE	Winner
Calories	350 cal	154 cal
Protein	3.8 g	5.3 g
Carbs	40 g	23.0 g
Fat	21.3 g	4.4 g
Fiber	2.5 g	0.4 g
Sugar	0 g	0 g	Tie

Vitamin	JUDICAKES	CORN & CHEESE GRIDDLE CAKE	Winner
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin K (phylloquinone)	0 UG	2.1 UG

Mineral	JUDICAKES	CORN & CHEESE GRIDDLE CAKE
Calcium, Ca	25 MG	35 MG
Iron, Fe	1.4 MG	0.3 MG
Sodium, Na	69 MG	265 MG

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