JRS COUNTRY ACRES vs LARGE WHITE EGGS
Nutrition comparison per 100 g serving
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JRS COUNTRY ACRES wins in 4 out of 10 nutrient categories
JRS COUNTRY ACRES: 4
vs
LARGE WHITE EGGS: 3
(3 ties)
Overview
| Nutrient | JRS COUNTRY ACRES | LARGE WHITE EGGS | Winner |
|---|---|---|---|
| Calories | 162 cal | 140 cal | |
| Protein | 13.8 g | 12 g | |
| Carbs | 1.3 g | 0 g | |
| Fat | 11 g | 10 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JRS COUNTRY ACRES | LARGE WHITE EGGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JRS COUNTRY ACRES | LARGE WHITE EGGS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 40 MG | |
| Iron, Fe | 1.8 MG | 1.4 MG | |
| Sodium, Na | 155 MG | 140 MG |