JOYFULL SCOOPS FROZEN YOGURT vs ICE CREAM
Nutrition comparison per 100 g serving
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JOYFULL SCOOPS FROZEN YOGURT wins in 7 out of 10 nutrient categories
JOYFULL SCOOPS FROZEN YOGURT: 7
vs
ICE CREAM: 0
(3 ties)
Overview
| Nutrient | JOYFULL SCOOPS FROZEN YOGURT | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 156 cal | 194 cal | |
| Protein | 7.8 g | 3.0 g | |
| Carbs | 25 g | 26.9 g | |
| Fat | 3.1 g | 9.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JOYFULL SCOOPS FROZEN YOGURT | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JOYFULL SCOOPS FROZEN YOGURT | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 156 MG | 119 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 78 MG | 60 MG |