JOWAR FLOUR vs XANTHAN GUM

Nutrition comparison per 100 g serving

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JOWAR FLOUR wins in 4 out of 11 nutrient categories

JOWAR FLOUR: 4 vs XANTHAN GUM: 3 (4 ties)

Overview

Nutrient	JOWAR FLOUR	XANTHAN GUM	Winner
Calories	390 cal	0 cal
Protein	10 g	0 g
Carbs	80 g	0 g
Fat	3.3 g	0 g
Fiber	6.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	JOWAR FLOUR	XANTHAN GUM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	JOWAR FLOUR	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	6 MG
Potassium, K	0 MG	Tie
Sodium, Na	33 MG

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