JOSEPH'S vs RANCH DIP

Nutrition comparison per 100 g serving

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JOSEPH'S wins in 5 out of 10 nutrient categories

JOSEPH'S: 5 vs RANCH DIP: 3 (2 ties)

Overview

Nutrient	JOSEPH'S	RANCH DIP	Winner
Calories	250 cal	0 cal
Protein	7.1 g	0 g
Carbs	14.3 g	0 g
Fat	17.9 g	0 g
Fiber	3.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	JOSEPH'S	RANCH DIP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	JOSEPH'S	RANCH DIP	Winner
Calcium, Ca	71 MG	0 MG
Iron, Fe	1.3 MG	0 MG
Sodium, Na	446 MG	0 MG

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