JOSE OLE vs CHICKEN WING DRUMMETTE

Nutrition comparison per 100 g serving

Ad 468x60

JOSE OLE wins in 5 out of 10 nutrient categories

JOSE OLE: 5 vs CHICKEN WING DRUMMETTE: 4 (1 ties)

Overview

Nutrient	JOSE OLE	CHICKEN WING DRUMMETTE	Winner
Calories	259 cal	188 cal
Protein	9.4 g	16.3 g
Carbs	27.1 g	0 g
Fat	12.9 g	13.8 g
Fiber	2.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	JOSE OLE	CHICKEN WING DRUMMETTE	Winner
Vitamin C, total ascorbic acid	2.8 MG	0 MG

Mineral	JOSE OLE	CHICKEN WING DRUMMETTE
Calcium, Ca	118 MG	0 MG
Iron, Fe	0.9 MG	0.9 MG
Sodium, Na	600 MG	175 MG

Ad 728x90