JOS vs CORN DOGS

Nutrition comparison per 100 g serving

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JOS wins in 6 out of 10 nutrient categories

JOS: 6 vs CORN DOGS: 2 (2 ties)

Overview

Nutrient	JOS	CORN DOGS	Winner
Calories	271 cal	294 cal
Protein	9.4 g	8.2 g
Carbs	30.6 g	23.5 g
Fat	12.9 g	18.8 g
Fiber	2.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	JOS	CORN DOGS	Winner
Vitamin C, total ascorbic acid	1.4 MG	0 MG

Mineral	JOS	CORN DOGS	Winner
Calcium, Ca	118 MG	0 MG
Iron, Fe	1.3 MG	1.3 MG	Tie
Sodium, Na	506 MG	612 MG

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