JOS vs CHICKEN TAQUITOS

Nutrition comparison per 100 g serving

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JOS wins in 5 out of 10 nutrient categories

JOS: 5 vs CHICKEN TAQUITOS: 4 (1 ties)

Overview

Nutrient	JOS	CHICKEN TAQUITOS	Winner
Calories	271 cal	257 cal
Protein	9.4 g	7.9 g
Carbs	30.6 g	28.6 g
Fat	12.9 g	12.9 g
Fiber	2.4 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	JOS	CHICKEN TAQUITOS	Winner
Vitamin C, total ascorbic acid	1.4 MG	0.9 MG

Mineral	JOS	CHICKEN TAQUITOS
Calcium, Ca	118 MG	14 MG
Iron, Fe	1.3 MG	0.5 MG
Sodium, Na	506 MG	190 MG

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