JO'S CANDIES vs LICORICE BITES

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 10 nutrient categories

JO'S CANDIES: 4 vs LICORICE BITES: 4 (2 ties)

Overview

Nutrient	JO'S CANDIES	LICORICE BITES	Winner
Calories	500 cal	343 cal
Protein	3.6 g	2.9 g
Carbs	71.4 g	68.6 g
Fat	25 g	2.9 g
Fiber	0 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	JO'S CANDIES	LICORICE BITES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	JO'S CANDIES	LICORICE BITES	Winner
Calcium, Ca	143 MG	0 MG
Iron, Fe	1.3 MG	0 MG
Sodium, Na	89 MG	0 MG

Ad 728x90