JO'S CANDIES vs AJWEH

Nutrition comparison per 100 g serving

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JO'S CANDIES wins in 6 out of 10 nutrient categories

JO'S CANDIES: 6 vs AJWEH: 2 (2 ties)

Overview

Nutrient	JO'S CANDIES	AJWEH	Winner
Calories	500 cal	433 cal
Protein	7.1 g	6.7 g
Carbs	71.4 g	53.3 g
Fat	21.4 g	23.3 g
Fiber	3.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	JO'S CANDIES	AJWEH	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	JO'S CANDIES	AJWEH
Calcium, Ca	71 MG	0 MG
Iron, Fe	1.3 MG	0 MG
Sodium, Na	393 MG	100 MG

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