JORDAN CANDY-COATED ALMONDS vs ROASTED & SALTED CASHEWS

Nutrition comparison per 100 g serving

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ROASTED & SALTED CASHEWS wins in 4 out of 9 nutrient categories

JORDAN CANDY-COATED ALMONDS: 3 vs ROASTED & SALTED CASHEWS: 4 (2 ties)

Overview

Nutrient	JORDAN CANDY-COATED ALMONDS	ROASTED & SALTED CASHEWS	Winner
Calories	438 cal	582 cal
Protein	6.3 g	17.9 g
Carbs	78.1 g	28.6 g
Fat	14.1 g	46.4 g
Fiber	3.1 g	3.6 g
Sugar	0 g	0 g	Tie

Mineral	JORDAN CANDY-COATED ALMONDS	ROASTED & SALTED CASHEWS	Winner
Calcium, Ca	94 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	0 MG	307 MG

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