JORDAN ALMONDS vs GREAT VALUE
Nutrition comparison per 100 g serving
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GREAT VALUE wins in 6 out of 11 nutrient categories
JORDAN ALMONDS: 2
vs
GREAT VALUE: 6
(3 ties)
Overview
| Nutrient | JORDAN ALMONDS | GREAT VALUE | Winner |
|---|---|---|---|
| Calories | 433 cal | 607 cal | |
| Protein | 3.3 g | 28.6 g | |
| Carbs | 83.3 g | 14.3 g | |
| Fat | 11.7 g | 53.6 g | |
| Fiber | 3.3 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JORDAN ALMONDS | GREAT VALUE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JORDAN ALMONDS | GREAT VALUE | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 71 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 160 MG | 714 MG | |
| Sodium, Na | 0 MG | 161 MG |