JORDAN ALMONDS vs PROBIOTIC FRUIT & NUT

Nutrition comparison per 100 g serving

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PROBIOTIC FRUIT & NUT wins in 4 out of 10 nutrient categories

JORDAN ALMONDS: 2 vs PROBIOTIC FRUIT & NUT: 4 (4 ties)

Overview

Nutrient	JORDAN ALMONDS	PROBIOTIC FRUIT & NUT	Winner
Calories	450 cal	450 cal	Tie
Protein	7.5 g	5 g
Carbs	72.5 g	62.5 g
Fat	17.5 g	12.5 g
Fiber	2.5 g	7.5 g
Sugar	0 g	0 g	Tie

Vitamin	JORDAN ALMONDS	PROBIOTIC FRUIT & NUT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	JORDAN ALMONDS	PROBIOTIC FRUIT & NUT	Winner
Calcium, Ca	100 MG	50 MG
Iron, Fe	0.9 MG	0.9 MG	Tie
Sodium, Na	0 MG	38 MG

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