JORDAN ALMONDS vs GREAT VALUE

Nutrition comparison per 100 g serving

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GREAT VALUE wins in 5 out of 11 nutrient categories

JORDAN ALMONDS: 4 vs GREAT VALUE: 5 (2 ties)

Overview

Nutrient	JORDAN ALMONDS	GREAT VALUE	Winner
Calories	162 cal	464 cal
Protein	2.5 g	10.7 g
Carbs	28.8 g	64.3 g
Fat	5 g	17.9 g
Fiber	1.2 g	10.7 g
Sugar	0 g	0 g	Tie

Vitamin	JORDAN ALMONDS	GREAT VALUE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	JORDAN ALMONDS	GREAT VALUE
Calcium, Ca	28 MG	71 MG
Iron, Fe	0 MG	2.6 MG
Potassium, K	71 MG	0 MG
Sodium, Na	0 MG	893 MG

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