JORDAN ALMONDS vs EXTRA BUTTER MICROWAVE PREMIUM POPCORN
Nutrition comparison per 100 g serving
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EXTRA BUTTER MICROWAVE PREMIUM POPCORN wins in 6 out of 9 nutrient categories
JORDAN ALMONDS: 1
vs
EXTRA BUTTER MICROWAVE PREMIUM POPCORN: 6
(2 ties)
Overview
| Nutrient | JORDAN ALMONDS | EXTRA BUTTER MICROWAVE PREMIUM POPCORN | Winner |
|---|---|---|---|
| Calories | 450 cal | 433 cal | |
| Protein | 5 g | 10 g | |
| Carbs | 75 g | 63.3 g | |
| Fat | 15 g | 16.7 g | |
| Fiber | 2.5 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | JORDAN ALMONDS | EXTRA BUTTER MICROWAVE PREMIUM POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.4 MG | |
| Sodium, Na | 12 MG | 933 MG |