JORDAN ALMONDS vs RAYGE CANDY & NUTS PECANS

Nutrition comparison per 100 g serving

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JORDAN ALMONDS wins in 4 out of 10 nutrient categories

JORDAN ALMONDS: 4 vs RAYGE CANDY & NUTS PECANS: 3 (3 ties)

Overview

Nutrient	JORDAN ALMONDS	RAYGE CANDY & NUTS PECANS	Winner
Calories	429 cal	711 cal
Protein	4.8 g	10.7 g
Carbs	76.2 g	14.3 g
Fat	14.3 g	75 g
Fiber	2.4 g	10.7 g
Sugar	0 g	0 g	Tie

Vitamin	JORDAN ALMONDS	RAYGE CANDY & NUTS PECANS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	JORDAN ALMONDS	Winner
Calcium, Ca	95 MG
Iron, Fe	0.9 MG
Sodium, Na	0 MG	Tie

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