JONATHAN APPLES vs HERB ROASTED POTATOES
Nutrition comparison per 100 g serving
Ad 468x60
HERB ROASTED POTATOES wins in 6 out of 11 nutrient categories
JONATHAN APPLES: 4
vs
HERB ROASTED POTATOES: 6
(1 ties)
Overview
| Nutrient | JONATHAN APPLES | HERB ROASTED POTATOES | Winner |
|---|---|---|---|
| Calories | 52 cal | 214 cal | |
| Protein | 0 g | 1.4 g | |
| Carbs | 14.3 g | 13.6 g | |
| Fat | 0 g | 17.1 g | |
| Fiber | 3.2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JONATHAN APPLES | HERB ROASTED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.4 MG |
Minerals
| Mineral | JONATHAN APPLES | HERB ROASTED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 14 MG | |
| Iron, Fe | 0.2 MG | 0.8 MG | |
| Potassium, K | 110 MG | 0 MG | |
| Sodium, Na | 0 MG | 429 MG |