JONATHAN APPLES vs CHOPPED COMPLETE SALAD KIT
Nutrition comparison per 100 g serving
Ad 468x60
CHOPPED COMPLETE SALAD KIT wins in 6 out of 10 nutrient categories
JONATHAN APPLES: 3
vs
CHOPPED COMPLETE SALAD KIT: 6
(1 ties)
Overview
| Nutrient | JONATHAN APPLES | CHOPPED COMPLETE SALAD KIT | Winner |
|---|---|---|---|
| Calories | 52 cal | 80 cal | |
| Protein | 0.3 g | 3 g | |
| Carbs | 14.3 g | 4 g | |
| Fat | 0 g | 6 g | |
| Fiber | 3.2 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | JONATHAN APPLES | CHOPPED COMPLETE SALAD KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 40 MG | |
| Iron, Fe | 0.2 MG | 0.5 MG | |
| Potassium, K | 110 MG | 190 MG | |
| Sodium, Na | 0 MG | 300 MG |