JONATHAN APPLE CRISPS vs DRIED PINEAPPLE CHUNKS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

JONATHAN APPLE CRISPS: 3 vs DRIED PINEAPPLE CHUNKS: 3 (4 ties)

Overview

Nutrient	JONATHAN APPLE CRISPS	DRIED PINEAPPLE CHUNKS	Winner
Calories	300 cal	357 cal
Protein	0 g	0 g	Tie
Carbs	70 g	89.3 g
Fat	0 g	0 g	Tie
Fiber	10 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	JONATHAN APPLE CRISPS	DRIED PINEAPPLE CHUNKS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	JONATHAN APPLE CRISPS	DRIED PINEAPPLE CHUNKS	Winner
Calcium, Ca	0 MG	71 MG
Iron, Fe	0 MG	1.3 MG
Sodium, Na	0 MG	71 MG

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