JONAH CRAB CLAWS & ARMS vs GIANT EAGLE
Nutrition comparison per 100 g serving
Ad 468x60
JONAH CRAB CLAWS & ARMS wins in 6 out of 11 nutrient categories
JONAH CRAB CLAWS & ARMS: 6
vs
GIANT EAGLE: 3
(2 ties)
Overview
| Nutrient | JONAH CRAB CLAWS & ARMS | GIANT EAGLE | Winner |
|---|---|---|---|
| Calories | 106 cal | 124 cal | |
| Protein | 22.1 g | 19.5 g | |
| Carbs | 0.9 g | 0 g | |
| Fat | 1.3 g | 4.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JONAH CRAB CLAWS & ARMS | GIANT EAGLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | JONAH CRAB CLAWS & ARMS | GIANT EAGLE | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 1.0 MG | |
| Potassium, K | 409 MG | 0 MG | |
| Sodium, Na | 381 MG | 88 MG |