JON DONGIRE vs MINI POUND CAKE
Nutrition comparison per 100 g serving
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JON DONGIRE wins in 6 out of 11 nutrient categories
JON DONGIRE: 6
vs
MINI POUND CAKE: 3
(2 ties)
Overview
| Nutrient | JON DONGIRE | MINI POUND CAKE | Winner |
|---|---|---|---|
| Calories | 288 cal | 360 cal | |
| Protein | 7.6 g | 4 g | |
| Carbs | 36.4 g | 46 g | |
| Fat | 12.1 g | 18 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JON DONGIRE | MINI POUND CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JON DONGIRE | MINI POUND CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 189 MG | 16 MG | |
| Iron, Fe | 0.6 MG | 2 MG | |
| Potassium, K | 0 MG | 26 MG | |
| Sodium, Na | 220 MG | 380 MG |