JOLOKIA vs BBQ SAUCE

Nutrition comparison per 100 g serving

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BBQ SAUCE wins in 4 out of 10 nutrient categories

JOLOKIA: 2 vs BBQ SAUCE: 4 (4 ties)

Overview

Nutrient	JOLOKIA	BBQ SAUCE	Winner
Calories	286 cal	61 cal
Protein	0 g	0 g	Tie
Carbs	0 g	15.2 g
Fat	28.6 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	JOLOKIA	BBQ SAUCE	Winner
Vitamin C, total ascorbic acid	17.1 MG	0 MG

Mineral	JOLOKIA	BBQ SAUCE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	1.1 MG
Sodium, Na	286 MG	758 MG

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