JOLOKIA GHOST PEPPER SAUCE vs GOURMET SAUCE
Nutrition comparison per 100 g serving
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JOLOKIA GHOST PEPPER SAUCE wins in 4 out of 10 nutrient categories
JOLOKIA GHOST PEPPER SAUCE: 4
vs
GOURMET SAUCE: 2
(4 ties)
Overview
| Nutrient | JOLOKIA GHOST PEPPER SAUCE | GOURMET SAUCE | Winner |
|---|---|---|---|
| Calories | 160 cal | 167 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 43.3 g | |
| Fat | 13.3 g | 2.2 g | |
| Fiber | 1.7 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JOLOKIA GHOST PEPPER SAUCE | GOURMET SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16 MG | 140 MG |
Minerals
| Mineral | JOLOKIA GHOST PEPPER SAUCE | GOURMET SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 3,333 MG | 150 MG |