JOLLY TIME vs UNSALTED CASHEWS

Nutrition comparison per 100 g serving

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JOLLY TIME wins in 4 out of 10 nutrient categories

JOLLY TIME: 4 vs UNSALTED CASHEWS: 2 (4 ties)

Overview

Nutrient	JOLLY TIME	UNSALTED CASHEWS	Winner
Calories	333 cal	588 cal
Protein	12.1 g	14.7 g
Carbs	78.8 g	29.4 g
Fat	3.0 g	41.2 g
Fiber	21.2 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	JOLLY TIME	UNSALTED CASHEWS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	JOLLY TIME	UNSALTED CASHEWS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	5.5 MG	5.3 MG
Sodium, Na	0 MG	0 MG	Tie

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