JOLLY TIME vs SALTED CASHEWS

Nutrition comparison per 100 g serving

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JOLLY TIME wins in 4 out of 10 nutrient categories

JOLLY TIME: 4 vs SALTED CASHEWS: 3 (3 ties)

Overview

Nutrient	JOLLY TIME	SALTED CASHEWS	Winner
Calories	382 cal	588 cal
Protein	8.8 g	17.7 g
Carbs	64.7 g	29.4 g
Fat	11.8 g	47.1 g
Fiber	8.8 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	JOLLY TIME	SALTED CASHEWS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	JOLLY TIME	SALTED CASHEWS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.1 MG	6.4 MG
Sodium, Na	824 MG	309 MG

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