JOLLY TIME vs MACADAMIA NUTS

Nutrition comparison per 100 g serving

Ad 468x60

JOLLY TIME wins in 5 out of 10 nutrient categories

JOLLY TIME: 5 vs MACADAMIA NUTS: 2 (3 ties)

Overview

Nutrient	JOLLY TIME	MACADAMIA NUTS	Winner
Calories	382 cal	657 cal
Protein	8.8 g	14.3 g
Carbs	64.7 g	12.3 g
Fat	11.8 g	63.3 g
Fiber	8.8 g	7.7 g
Sugar	0 g	0 g	Tie

Vitamin	JOLLY TIME	MACADAMIA NUTS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	JOLLY TIME	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	2.1 MG
Sodium, Na	824 MG

Ad 728x90