JOHNVINCE FOODS vs MIXED NUTS
Nutrition comparison per 100 g serving
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JOHNVINCE FOODS wins in 5 out of 10 nutrient categories
JOHNVINCE FOODS: 5
vs
MIXED NUTS: 3
(2 ties)
Overview
| Nutrient | JOHNVINCE FOODS | MIXED NUTS | Winner |
|---|---|---|---|
| Calories | 767 cal | 594 cal | |
| Protein | 10 g | 12.5 g | |
| Carbs | 13.3 g | 31.3 g | |
| Fat | 73.3 g | 50 g | |
| Fiber | 10 g | 9.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JOHNVINCE FOODS | MIXED NUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JOHNVINCE FOODS | MIXED NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 62 MG | |
| Iron, Fe | 3.6 MG | 2.3 MG | |
| Sodium, Na | 450 MG | 219 MG |