JOHNSON'S vs MOZZARELLA FRESH CHEESE
Nutrition comparison per 100 g serving
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MOZZARELLA FRESH CHEESE wins in 4 out of 12 nutrient categories
JOHNSON'S: 3
vs
MOZZARELLA FRESH CHEESE: 4
(5 ties)
Overview
| Nutrient | JOHNSON'S | MOZZARELLA FRESH CHEESE | Winner |
|---|---|---|---|
| Calories | 97 cal | 464 cal | |
| Protein | 10.6 g | 10.7 g | |
| Carbs | 4.4 g | 3.6 g | |
| Fat | 4.4 g | 46.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JOHNSON'S | MOZZARELLA FRESH CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | JOHNSON'S | MOZZARELLA FRESH CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 143 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 142 MG | 0 MG | |
| Sodium, Na | 363 MG | 375 MG |