JOHN MORRELL vs ITALIAN SAUSAGE

Nutrition comparison per 100 g serving

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JOHN MORRELL wins in 4 out of 10 nutrient categories

JOHN MORRELL: 4 vs ITALIAN SAUSAGE: 2 (4 ties)

Overview

Nutrient	JOHN MORRELL	ITALIAN SAUSAGE	Winner
Calories	321 cal	339 cal
Protein	14.3 g	17.9 g
Carbs	5.4 g	3.6 g
Fat	26.8 g	28.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	JOHN MORRELL	ITALIAN SAUSAGE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	JOHN MORRELL	ITALIAN SAUSAGE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	6.4 MG	1.3 MG
Sodium, Na	1,018 MG	679 MG

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