JOHN MORRELL vs PORK SAUSAGE

Nutrition comparison per 100 g serving

Ad 468x60

PORK SAUSAGE wins in 6 out of 10 nutrient categories

JOHN MORRELL: 2 vs PORK SAUSAGE: 6 (2 ties)

Overview

Nutrient	JOHN MORRELL	PORK SAUSAGE	Winner
Calories	321 cal	282 cal
Protein	14.3 g	15.3 g
Carbs	5.4 g	1.2 g
Fat	26.8 g	23.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	JOHN MORRELL	PORK SAUSAGE	Winner
Vitamin C, total ascorbic acid	0 MG	1.4 MG

Mineral	JOHN MORRELL	PORK SAUSAGE
Calcium, Ca	0 MG	94 MG
Iron, Fe	6.4 MG	0.9 MG
Sodium, Na	1,018 MG	788 MG

Ad 728x90