JOCOQUE MEXICANO vs EXTRA CREAMY OATMILK

Nutrition comparison per 100 g serving

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EXTRA CREAMY OATMILK wins in 6 out of 13 nutrient categories

JOCOQUE MEXICANO: 4 vs EXTRA CREAMY OATMILK: 6 (3 ties)

Overview

Nutrient	JOCOQUE MEXICANO	EXTRA CREAMY OATMILK	Winner
Calories	194 cal	67 cal
Protein	3.2 g	0.4 g
Carbs	6.5 g	7.5 g
Fat	19.4 g	3.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	JOCOQUE MEXICANO	EXTRA CREAMY OATMILK	Winner
Riboflavin	0 MG	0.1 MG
Vitamin B-12	0 UG	1 UG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	JOCOQUE MEXICANO	EXTRA CREAMY OATMILK
Calcium, Ca	129 MG	196 MG
Iron, Fe	0 MG	0.3 MG
Potassium, K	177 MG	96 MG
Sodium, Na	613 MG	44 MG

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