JIM BEAM vs H-E-B
Nutrition comparison per 100 g serving
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H-E-B wins in 6 out of 11 nutrient categories
JIM BEAM: 3
vs
H-E-B: 6
(2 ties)
Overview
Vitamins
| Vitamin | JIM BEAM | H-E-B | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JIM BEAM | H-E-B | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 120 MG | |
| Iron, Fe | 1.7 MG | 2.2 MG | |
| Potassium, K | 0 MG | 460 MG | |
| Sodium, Na | 318 MG | 0 MG |