JIM BEAM vs EXTRA JUMBO RAW SHRIMP

Nutrition comparison per 100 g serving

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EXTRA JUMBO RAW SHRIMP wins in 11 out of 17 nutrient categories

JIM BEAM: 4 vs EXTRA JUMBO RAW SHRIMP: 11 (2 ties)

Overview

Nutrient	JIM BEAM	EXTRA JUMBO RAW SHRIMP	Winner
Calories	106 cal	53 cal
Protein	20.4 g	12.4 g
Carbs	1.8 g	0 g
Fat	2.2 g	0 g
Fiber	0.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	JIM BEAM	EXTRA JUMBO RAW SHRIMP	Winner
Folate, total	0 UG	12 UG
Niacin	0 MG	0.9 MG
Vitamin B-12	0 UG	0.6 UG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	JIM BEAM	EXTRA JUMBO RAW SHRIMP
Calcium, Ca	18 MG	41 MG
Copper, Cu	0 MG	0.1 MG
Iron, Fe	1.0 MG	0 MG
Magnesium, Mg	0 MG	12 MG
Potassium, K	354 MG	35 MG
Sodium, Na	301 MG	487 MG
Zinc, Zn	0 MG	0.9 MG

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