JILBERT vs FEISTY FETA DIP

Nutrition comparison per 100 g serving

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FEISTY FETA DIP wins in 6 out of 11 nutrient categories

JILBERT: 3 vs FEISTY FETA DIP: 6 (2 ties)

Overview

Nutrient	JILBERT	FEISTY FETA DIP	Winner
Calories	393 cal	250 cal
Protein	25 g	10.7 g
Carbs	3.6 g	7.1 g
Fat	32.1 g	21.4 g
Fiber	0 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	JILBERT	FEISTY FETA DIP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	JILBERT	FEISTY FETA DIP
Calcium, Ca	714 MG	407 MG
Iron, Fe	0 MG	1.3 MG
Potassium, K	0 MG	139 MG
Sodium, Na	643 MG	964 MG

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