JICAMA SLICES CHIPS vs NAGANO WASABI
Nutrition comparison per 100 g serving
Ad 468x60
JICAMA SLICES CHIPS wins in 6 out of 11 nutrient categories
JICAMA SLICES CHIPS: 6
vs
NAGANO WASABI: 3
(2 ties)
Overview
| Nutrient | JICAMA SLICES CHIPS | NAGANO WASABI | Winner |
|---|---|---|---|
| Calories | 385 cal | 400 cal | |
| Protein | 7.7 g | 14.1 g | |
| Carbs | 80.8 g | 68.2 g | |
| Fat | 5.8 g | 7.1 g | |
| Fiber | 19.2 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JICAMA SLICES CHIPS | NAGANO WASABI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JICAMA SLICES CHIPS | NAGANO WASABI | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 1.3 MG | |
| Potassium, K | 692 MG | 0 MG | |
| Sodium, Na | 404 MG | 494 MG |