JICA CHIPS vs THICK-CUT POTATO CHIPS
Nutrition comparison per 100 g serving
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JICA CHIPS wins in 6 out of 11 nutrient categories
JICA CHIPS: 6
vs
THICK-CUT POTATO CHIPS: 4
(1 ties)
Overview
| Nutrient | JICA CHIPS | THICK-CUT POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 423 cal | 536 cal | |
| Protein | 7.7 g | 7.1 g | |
| Carbs | 73.1 g | 50 g | |
| Fat | 9.6 g | 32.1 g | |
| Fiber | 19.2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JICA CHIPS | THICK-CUT POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | JICA CHIPS | THICK-CUT POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 231 MG | 71 MG | |
| Iron, Fe | 1.4 MG | 2.6 MG | |
| Potassium, K | 615 MG | 0 MG | |
| Sodium, Na | 481 MG | 893 MG |