JFC vs HOT BANANA PEPPERS
Nutrition comparison per 100 g serving
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HOT BANANA PEPPERS wins in 6 out of 12 nutrient categories
JFC: 1
vs
HOT BANANA PEPPERS: 6
(5 ties)
Overview
| Nutrient | JFC | HOT BANANA PEPPERS | Winner |
|---|---|---|---|
| Calories | 90 cal | 30 cal | |
| Protein | 0 g | 2 g | |
| Carbs | 20 g | 4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JFC | HOT BANANA PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | JFC | HOT BANANA PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 12 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 226 MG | |
| Sodium, Na | 4,130 MG | 600 MG |