JFC vs QUEEN OLIVES STUFFED WITH ALMONDS
Nutrition comparison per 100 g serving
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JFC wins in 3 out of 10 nutrient categories
JFC: 3
vs
QUEEN OLIVES STUFFED WITH ALMONDS: 2
(5 ties)
Overview
| Nutrient | JFC | QUEEN OLIVES STUFFED WITH ALMONDS | Winner |
|---|---|---|---|
| Calories | 60 cal | 233 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 20 g | 6.7 g | |
| Fat | 0 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JFC | QUEEN OLIVES STUFFED WITH ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JFC | QUEEN OLIVES STUFFED WITH ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 4,490 MG | 1,400 MG |